packagaes
oNLINE PACKAGE 1
$80 FOR ONE MONTH
Weekly 15 minute check-in via Google Meet.
Custom workout plan with adjustments as needed.
Cardio recommendations.
Structured nutrition guidance based on goals.
24 hour access for questions, concerns, form checks, etc with less than 24 hour response time via email or text.
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ONLINE PACKAGE 2
$150 FOR ONE MONTH
Three 15 minute check-in’s a week via Google Meet.
Custom workout plan with adjustments as needed.
Cardio recommendations.
Structured nutrition guidance based on goals. .
Progress tracking.
24 hour access for questions, concerns, form checks, etc with less than 24 hour response time via email or text.
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ONLINE PACKAGE 3
$275 FOR ONE MONTH
Five 15 minute check-in’s a week via Google Meet.
Custom workout plan with adjustments as needed.
Cardio recommendations.
Structured nutrition guidance based on goals.
Progress tracking.
Video demonstration of exercises that you have been assigned.
24 hour access for questions, form checks, etc with less than 4 hour response time via email or text.
Three live virtual workout sessions during the month.
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IN-PERSON PACKAGE 1 $175 FOR ONE MONTH
Four in-person workouts per month
Custom workout plan with adjustments as needed.
Cardio recommendations.
Structured nutrition guidance based on goals.
24 hour access for questions, concerns, form checks, etc with less than 24 hour response time via email or text.
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IN-PERSON PACKAGE 2
$300 FOR ONE MONTH
Eight in-person workouts per month
Custom workout plan with adjustments as needed.
Cardio recommendations.
Structured nutrition guidance based on goals. .
Progress tracking.
24 hour access for questions, concerns, form checks, etc with less than 24 hour response time via email or text.
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IN-PERSON PACKAGE 3
$425 FOR ONE MONTH
Twelve in-person workouts per month
Custom workout plan with adjustments as needed.
Cardio recommendations.
Structured nutrition guidance based on goals.
Progress tracking.
24 hour access for questions, form checks, etc with less than 4 hour response time via email or text.
Buy now